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Japanese Dried Horse Mackerel (Ajinomoto)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 180 Min
  • 2 份数
  • $5

食材

  • Fish

    • 🐟 2 gutted horse mackerels (200g)

  • Seasoning

    • 🧂 30g salt

  • Liquid

    • 💧 300ml water

步骤

1

Mix salt and water in a large bowl until the salt dissolves. Add the gutted horse mackerels and cover with plastic wrap. Refrigerate for 1 hour.

2

Remove the mackerels from the bowl, rinse lightly with water, and pat dry with kitchen paper.

3

Place the mackerels on a rack and dry them in a well-ventilated area away from direct sunlight for about 5 hours.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 0g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish pairs well with steamed rice and miso soup.For a stronger flavor, extend the brining time to 2 hours.Store dried mackerels in the fridge for up to 3 days or freeze for longer preservation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。