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Japanese Egg Rice Bowl (Tenshinhan / Tenshindon)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 1 份数
  • $5

食材

  • Basic Ingredients

    • 🥚 2 eggs
    • 2 crab sticks
    • 🧅 1 green onion, chopped
    • 🍚 1 bowl of cooked rice

  • Angkake Sauce Ingredients

    • 1 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin
    • 1 tbsp vinegar
    • 1 tbsp oyster sauce
    • 💧 200ml water
    • Cornstarch slurry as needed

步骤

1

Chop the green onion finely.

2

Shred the crab sticks into small pieces.

3

Beat 2 eggs and mix with the shredded crab sticks.

4

Prepare the Angkake sauce base by mixing soy sauce, sugar, mirin, vinegar, and oyster sauce.

5

Heat a pot and add 200ml water along with the sauce base. Stir well.

6

Once the sauce boils, add cornstarch slurry and mix until thickened.

7

Heat a frying pan over low heat and add oil.

8

Pour the egg mixture into the pan and spread it thinly like a crepe.

9

Scramble lightly by stirring from the edges to the center until just set.

10

Place cooked rice on a plate and top with the scrambled egg.

11

Pour the Angkake sauce over the dish and garnish with chopped green onion.

营养成分

每份

🔥

450

卡路里

  • 18g
    蛋白质
  • 55g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use fresh eggs for better texture and flavor.Adjust the sauce sweetness and saltiness to your preference.Serve immediately to enjoy the dish at its best consistency.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。