Japanese Green Bean Tuna Mayo Salad

Name: Japanese Green Bean Tuna Mayo Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 🌱 100g green beans; 🐟 1 can tuna; 1 tbsp ground sesame; 1 tbsp mayonnaise; 1 tsp soy sauce; 🧂 to taste salt

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Japanese Green Bean Tuna Mayo Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 🌱 100g green beans
Canned Goods
- 🐟 1 can tuna
Condiments
- 1 tbsp ground sesame
- 1 tbsp mayonnaise
- 1 tsp soy sauce
- 🧂 to taste salt

步骤

Boil water in a pot, add salt, and cook green beans for 1–2 minutes until vibrant. Rinse under cold water, drain, and cut into thirds.

Drain the tuna and place it in a bowl. Add ground sesame, mayonnaise, and soy sauce, then mix well. Add the green beans and combine. Serve in a dish.

营养成分

每份

🔥

150

卡路里

12g
蛋白质
5g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh green beans for the best texture.Adjust the soy sauce and mayonnaise to suit your taste preferences.This salad pairs well with rice or as a side dish for grilled meats.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。