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Japanese Miso Pork Soup (Tonjiru)

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Meat

    • 🐖 100-200g pork, any cut
  • Vegetables

    • 🥔 1 potato
    • 2 handfuls of daikon
    • 🥕 1/3 carrot
    • 🧅 1 cup green onion
    • 🍄 Mushrooms, as desired
  • Seasoning

    • 1 tbsp grape seed oil
    • 2-3 tbsp miso paste

步骤

1

Cut pork and vegetables into bite-sized pieces.

2

Heat a pan with grape seed oil and sauté the pork. If using fatty cuts like pork belly, skip the oil.

3

Add prepared vegetables and mushrooms to the pan and stir-fry together.

4

Pour enough water to cover the ingredients and bring to a boil. Skim off any foam.

5

Once ingredients are cooked through, dissolve miso paste into the soup and remove from heat immediately.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh miso paste for the best flavor.You can substitute daikon with turnip if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。