
Japanese Miso Pork Soup (Tonjiru)
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Japanese Miso Pork Soup (Tonjiru)
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Meat
- 🐖 100-200g pork, any cut
Vegetables
- 🥔 1 potato
- 2 handfuls of daikon
- 🥕 1/3 carrot
- 🧅 1 cup green onion
- 🍄 Mushrooms, as desired
Seasoning
- 1 tbsp grape seed oil
- 2-3 tbsp miso paste
步骤
1
Cut pork and vegetables into bite-sized pieces.
2
Heat a pan with grape seed oil and sauté the pork. If using fatty cuts like pork belly, skip the oil.
3
Add prepared vegetables and mushrooms to the pan and stir-fry together.
4
Pour enough water to cover the ingredients and bring to a boil. Skim off any foam.
5
Once ingredients are cooked through, dissolve miso paste into the soup and remove from heat immediately.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh miso paste for the best flavor.You can substitute daikon with turnip if unavailable.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。