
Japanese-style Banana Egg Roll
成本 $3.5, 节省 $6.5
来源: Recommended by CookPal
- 60 Min
- 1 份数
- $3.5
Japanese-style Banana Egg Roll
成本 $3.5, 节省 $6.5
来源: Recommended by CookPal
- 60 Min
- 1 份数
- $3.5
食材
Main Ingredients
- 🥚 3 eggs
- 🍌 1 banana
- 5g cornstarch
- 🧂 0.2g salt
- a small amount of cooking oil
步骤
1
Separate the egg whites and yolks.
2
Whisk the whites and yolks separately, then add cornstarch and salt to each.
3
Heat a pan with cooking oil and pour the yolks, cooking until partially set.
4
Place the banana on the yolk and roll it up.
5
Pour the egg whites over the roll and wrap it completely.
6
Cut into bite-sized pieces and serve.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use ripe bananas for a sweeter taste.Serve with a drizzle of honey or syrup for added flavor.Ensure the pan is non-stick to avoid sticking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。