
Japanese-style Penne Arrabbiata with Sardine Can
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Japanese-style Penne Arrabbiata with Sardine Can
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Pasta
- 🍝 150g penne
Canned Goods
- 🐟 1 can (100g) sardines in sauce
- 🍅 1 can (400g) whole tomatoes
Spices & Seasonings
- 🧄 1 clove garlic, sliced
- 2 chili peppers, seeded and halved
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oils
- 2 tbsp olive oil
步骤
Slice the garlic thinly and halve the chili peppers diagonally, removing the seeds.
Boil water in a pot, add salt (not listed in ingredients) and cook the penne according to package instructions. Drain well.
Heat olive oil in a frying pan over low heat, add garlic and chili peppers, and sauté until fragrant.
Add the canned whole tomatoes, salt, and black pepper to the pan. Break up the tomatoes roughly while stirring. Add the sardines with their sauce and simmer over medium heat for 2–3 minutes.
Add the cooked penne to the pan and mix well with the sauce.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 55g碳水化合物
- 15g脂肪
💡 小贴士
Use high-quality olive oil for a richer flavor.Adjust the chili pepper quantity based on your spice tolerance.Serve with grated Parmesan cheese for added richness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。