
Japanese-Style Potato Salad with Wasabi
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Japanese-Style Potato Salad with Wasabi
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 2 medium potatoes, diced
- 🥕 1/4 carrot, diced
Protein
- 🐟 1/2 can tuna in water
Seasoning
- 🧴 1 1/2 tbsp mayonnaise
- 🌿 1/2 tsp wasabi
- 🧂 Pinch of salt and pepper
- 🐟 1/2 packet bonito flakes
步骤
1
Dice the potatoes into 1.5 cm cubes and soak them in water for 10 minutes. Drain the water.
2
Dice the carrot into 1 cm cubes.
3
Place the potatoes and carrots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain and let cool slightly.
4
Mix the tuna, mayonnaise, wasabi, salt, pepper, and bonito flakes with the cooled vegetables.
营养成分
每份🔥
180
卡路里
- 10g蛋白质
- 20g碳水化合物
- 8g脂肪
💡 小贴士
Serve chilled for a refreshing side dish.Pair with sake or beer for a perfect appetizer.Use low-fat mayonnaise for a lighter version.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。