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Japanese-style Scallop Carpaccio

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦪 150g sashimi-grade scallops

  • Vegetables

    • 1 bag baby leaf greens

  • Dressing

    • 1 tbsp olive oil
    • 1 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1/3 tsp wasabi
    • 🧂 Pinch of salt and pepper

步骤

1

Slice the scallops horizontally to reduce thickness.

2

Bring water to a boil in a pot, then reduce to low heat. Add scallops and blanch for 5–10 seconds. Remove and cool in ice water.

3

Mix olive oil, vinegar, soy sauce, wasabi, and salt and pepper in a bowl to prepare the Japanese-style dressing.

4

Arrange baby leaf greens on a plate, place scallops on top, and drizzle with the dressing.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use sashimi-grade scallops for the best flavor and safety.Prepare the dressing in advance to save time during plating.Serve chilled for a refreshing appetizer or light main course.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。