Japanese Tofu Salad with Molokhia and Peanuts

Name: Japanese Tofu Salad with Molokhia and Peanuts
Total time: 15 min
Yield: 2 份数
Ingredients: 🧈 300g firm tofu; 100g molokhia leaves; 🥕 1/3 carrot, julienned; 🥜 20g peanuts, minced; 1 tbsp ground white sesame; 1.5 tbsp soy sauce; 🍬 1/2 tbsp sugar

成本 $5.5, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$5.5

Japanese Tofu Salad with Molokhia and Peanuts

成本 $5.5, 节省 $7

来源: Recommended by CookPal

15 Min
2 份数
$5.5

食材

Main Ingredients
- 🧈 300g firm tofu
- 100g molokhia leaves
- 🥕 1/3 carrot, julienned
- 🥜 20g peanuts, minced
Seasonings
- 1 tbsp ground white sesame
- 1.5 tbsp soy sauce
- 🍬 1/2 tbsp sugar

步骤

Separate molokhia leaves from stems. Julienne the carrot into 3cm strips. Mince the peanuts.

Boil water in a pot. Cook molokhia stems for 90 seconds, then drain. Reboil water and cook molokhia leaves for 30 seconds, then drain and mince. Reboil water and cook carrot strips for 30 seconds, then drain.

Wrap firm tofu in kitchen paper and microwave at 600W for 2 minutes. Let it cool.

In a bowl, mix the tofu with sesame, soy sauce, and sugar until smooth.

Add the molokhia and carrot to the tofu mixture and combine well.

Serve the mixture in a dish and sprinkle minced peanuts on top.

营养成分

每份

🔥

180

卡路里

12g
蛋白质
10g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh molokhia leaves for the best flavor and texture.Adjust the amount of soy sauce and sugar to suit your taste preferences.This dish pairs well with rice or as a side to grilled fish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。