
Japanese Tuna Rice Bowl
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Japanese Tuna Rice Bowl
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🐟 1 can tuna
- 🥚 2 eggs
- 🧅 1 onion
- 🧅 2 stalks green onion
- A pinch sesame seeds
- 🍚 2 bowls cooked rice
Seasoning
- 2 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp soju
- 🧂 1 tbsp sugar
步骤
Combine 1/2 cup water, soy sauce, mirin, soju, and sugar in a pan. Bring to a boil.
Slice the onion thinly and add to the pan. Cook for 2 minutes on medium heat.
Drain the oil or water from the canned tuna and add the tuna meat to the pan. Stir well.
Beat the eggs and pour them into the pan. Cover and cook for 1 minute on medium heat.
Mix everything gently and remove from heat.
Serve the mixture over warm rice.
Garnish with chopped green onions and sesame seeds.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use low-sodium soy sauce for a healthier option.You can substitute mirin with a mix of sugar and rice vinegar.For added flavor, consider topping with a drizzle of sesame oil.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。