CookPal AI
recipe image

Japanese Tuna Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥚 2 eggs
    • 🧅 1 onion
    • 🧅 2 stalks green onion
    • A pinch sesame seeds
    • 🍚 2 bowls cooked rice
  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp soju
    • 🧂 1 tbsp sugar

步骤

1

Combine 1/2 cup water, soy sauce, mirin, soju, and sugar in a pan. Bring to a boil.

2

Slice the onion thinly and add to the pan. Cook for 2 minutes on medium heat.

3

Drain the oil or water from the canned tuna and add the tuna meat to the pan. Stir well.

4

Beat the eggs and pour them into the pan. Cover and cook for 1 minute on medium heat.

5

Mix everything gently and remove from heat.

6

Serve the mixture over warm rice.

7

Garnish with chopped green onions and sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use low-sodium soy sauce for a healthier option.You can substitute mirin with a mix of sugar and rice vinegar.For added flavor, consider topping with a drizzle of sesame oil.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。