
Jicama Salad for Diabetes
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
Jicama Salad for Diabetes
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 4 份数
- $8
食材
Main Ingredient
- 950g jicama, peeled and sliced
Seasoning
- 4 tbsp apple vinegar
- 4 tbsp chili powder
- 🧂 1/2 tsp Himalayan salt
- 1 tbsp anchovy sauce
- 坚果 2 tbsp sesame seeds
- 2 tbsp allulose or honey
步骤
1
Peel and slice the jicama into thin strips, similar to julienne-cut radish.
2
Transfer the sliced jicama to a mixing bowl and add all seasoning ingredients.
3
Mix thoroughly until the jicama is evenly coated with the seasoning.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 18g碳水化合物
- 1g脂肪
💡 小贴士
Jicama is a low-calorie, high-fiber vegetable ideal for diabetic-friendly diets.You can substitute allulose with honey or syrup if preferred.Serve chilled for a crisp and refreshing texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。