
Juicy Cabbage and Tuna Fried Tofu Pockets
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Juicy Cabbage and Tuna Fried Tofu Pockets
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥬 1/8 head cabbage, chopped
Canned Goods
- 🐟 1 can tuna (70g), drained
Tofu Products
- 2 pieces fried tofu
Condiments
- 🍶 1 tbsp mayonnaise
- 🧂 Salt and pepper to taste
步骤
Chop the cabbage into coarse pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool and drain excess water.
Pat the fried tofu with a paper towel to remove excess oil and cut each piece in half.
In a bowl, mix mayonnaise, drained tuna, and the prepared cabbage.
Stuff the mixture into the fried tofu halves and secure the openings with toothpicks. Place them in a frying pan seam-side down and cook over medium heat until golden brown.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
You can add shredded cheese to the filling for extra flavor.Serve with soy sauce or a dipping sauce of your choice.For a healthier version, bake the tofu pockets instead of frying.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。