CookPal AI
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Juicy Oven-Baked Steak

成本 $20, 节省 $15

来源: Recommended by CookPal

  • 60 Min
  • 2 份数
  • $20

食材

  • Meat

    • 🥩 600g beef shoulder steak

  • Seasoning

    • 🧂 2/3 tsp salt
    • Pinch of black pepper

  • Oil

    • 1 tsp salad oil

步骤

1

Bring the beef to room temperature and pat dry with kitchen paper.

2

Place the beef on a wire rack over a baking tray lined with parchment paper. Bake in a preheated oven at 150°C for 20 minutes, then flip and bake for another 15 minutes.

3

Season both sides of the beef with salt and pepper. Heat salad oil in a frying pan over medium heat and sear the beef until browned on both sides.

4

Wrap the beef in aluminum foil and let it rest for 10 minutes to allow the juices to settle. Slice into desired portions and serve.

营养成分

每份

🔥

450

卡路里

  • 40g
    蛋白质
  • 0g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use a meat thermometer to achieve your preferred doneness.Pair the steak with roasted vegetables or mashed potatoes for a complete meal.Resting the steak is crucial for retaining its juices.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。