CookPal AI
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Kakufu and Chicken Sweet and Spicy Simmer

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 100g kakufu (wheat gluten)
    • 🥬 160g Chinese cabbage
    • 🧅 1/2 stalk green onion
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tsp salad oil
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 💧 150ml water

步骤

1

Cut the kakufu in half horizontally and slice into 1cm widths. Slice the green onion diagonally into 1cm widths. Cut the Chinese cabbage in half vertically and slice into 2cm widths.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the kakufu and stir-fry for about 1 minute until the oil is absorbed.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water) and bring to a boil. Add the green onion and Chinese cabbage, cover with a lid, and simmer on low heat for about 10 minutes.

5

Remove the lid and simmer over medium heat until the liquid is almost gone. Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute chicken thigh with chicken breast or pork for variation.For a stronger flavor, let the dish simmer slightly longer.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。