CookPal AI
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Kalbi-style Hamburg Steak

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 6 份数
  • $10

食材

  • Topping

    • 🧀 1/2 tbsp powdered cheese
    • 1 tbsp breadcrumbs
    • A pinch of parsley
  • Hamburg Patty

    • 250g ground meat mix
    • 🧅 1/2 onion (100g), minced
    • 🥛 2 tbsp milk
    • 2 tbsp breadcrumbs
    • 1 1/2 tbsp yakiniku sauce

步骤

1

Mince the onion and microwave it in a heatproof container covered with plastic wrap at 600W for 1 minute. Drain excess water and let it cool.

2

In a bowl, soak breadcrumbs in milk.

3

Combine all 'Hamburg Patty' ingredients in a bowl and mix until sticky. Divide into 6 portions.

4

Place each portion into aluminum cups, create a small indentation in the center, sprinkle with breadcrumbs and powdered cheese. Arrange on a baking tray.

5

Bake in a toaster oven for about 10 minutes. Sprinkle parsley before serving.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh parsley for a more vibrant flavor.You can substitute yakiniku sauce with barbecue sauce for a different taste.Serve with rice or salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。