
Katsuo no Zuke Don
成本 $12, 节省 $8
来源: Recommended by CookPal
- 50 Min
- 2 份数
- $12
Katsuo no Zuke Don
成本 $12, 节省 $8
来源: Recommended by CookPal
- 50 Min
- 2 份数
- $12
食材
Main
- 🍚 2 bowls (400g) cooked rice
- 🐟 180g katsuo sashimi
- 5 shiso leaves
- 1 myoga
- 🌰 1 tbsp white sesame seeds
Marinade
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 1/2 tsp grated ginger
Garnish
- 🌰 Pinch of white sesame seeds
步骤
Heat mirin in a microwave-safe container at 600W for 50–60 seconds to remove alcohol. Let cool, then mix with soy sauce and grated ginger to create the marinade.
Place katsuo sashimi in a tray and pour the marinade over it. Cover tightly with plastic wrap and refrigerate for 30 minutes to allow flavors to meld.
Cut shiso leaves into thin strips and roughly chop the myoga.
Mix cooked rice with chopped myoga and 1 tbsp sesame seeds in a bowl. Divide into serving bowls, top with shiso strips, marinated katsuo, and drizzle remaining marinade. Sprinkle with a pinch of sesame seeds.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 50g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh katsuo sashimi for the best flavor and texture.Adjust the amount of ginger in the marinade to suit your taste preference.Serve with a side of miso soup for a complete Japanese meal experience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。