CookPal AI
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Katsuo Teriyaki Simmer

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 150g sashimi-grade katsuo
  • Vegetables

    • 🧅 Chopped green onion, as needed
  • Seasonings

    • 2 tsp grated ginger
    • 💧 30ml water
    • 2 tbsp sake
    • 🧂 2 tbsp soy sauce
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar

步骤

1

Cut the katsuo into bite-sized pieces.

2

In a pot, combine all the seasonings (☆) and bring to a boil over medium heat.

3

Add the katsuo to the pot, cover with a lid, and simmer on medium heat for 3 minutes.

4

Remove the lid and simmer until the liquid reduces. Add chopped green onion and mix well.

营养成分

每份

🔥

180

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute katsuo with other firm fish like tuna or mackerel.Adjust the sweetness by varying the amount of sugar or mirin.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。