
Katsuo Teriyaki Simmer
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Katsuo Teriyaki Simmer
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Fish
- 🐟 150g sashimi-grade katsuo
Vegetables
- 🧅 Chopped green onion, as needed
Seasonings
- 2 tsp grated ginger
- 💧 30ml water
- 2 tbsp sake
- 🧂 2 tbsp soy sauce
- 2 tbsp mirin
- 🍬 1 tbsp sugar
步骤
1
Cut the katsuo into bite-sized pieces.
2
In a pot, combine all the seasonings (☆) and bring to a boil over medium heat.
3
Add the katsuo to the pot, cover with a lid, and simmer on medium heat for 3 minutes.
4
Remove the lid and simmer until the liquid reduces. Add chopped green onion and mix well.
营养成分
每份🔥
180
卡路里
- 25g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute katsuo with other firm fish like tuna or mackerel.Adjust the sweetness by varying the amount of sugar or mirin.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。