
Kinpira with Carrot and Konnyaku
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Kinpira with Carrot and Konnyaku
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Vegetables
- 🥕 100g carrot, julienned
- 125g konnyaku, thinly sliced
Seasonings
- 1 tsp white sesame seeds
- 1/2 tbsp sesame oil
- 1/2 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 2 tsp soy sauce
步骤
1
Julienne the carrot into 4cm strips and slice the konnyaku into thin strips, halving the length.
2
Heat a frying pan over medium heat and stir-fry the konnyaku for 1–2 minutes.
3
Add sesame oil and carrot to the pan, stir-frying until the carrot softens.
4
Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until the liquid is almost gone.
5
Sprinkle white sesame seeds and mix well before serving.
营养成分
每份🔥
120
卡路里
- 2g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
This dish pairs well with rice or as a side for bento boxes.You can substitute konnyaku with firm tofu for a different texture.For a spicier version, add a pinch of chili flakes during cooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。