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Kinpira with Carrot and Konnyaku

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥕 100g carrot, julienned
    • 125g konnyaku, thinly sliced
  • Seasonings

    • 1 tsp white sesame seeds
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tsp soy sauce

步骤

1

Julienne the carrot into 4cm strips and slice the konnyaku into thin strips, halving the length.

2

Heat a frying pan over medium heat and stir-fry the konnyaku for 1–2 minutes.

3

Add sesame oil and carrot to the pan, stir-frying until the carrot softens.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until the liquid is almost gone.

5

Sprinkle white sesame seeds and mix well before serving.

营养成分

每份

🔥

120

卡路里

  • 2g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish pairs well with rice or as a side for bento boxes.You can substitute konnyaku with firm tofu for a different texture.For a spicier version, add a pinch of chili flakes during cooking.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。