
Kinpira with Shirataki and Carrot
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Kinpira with Shirataki and Carrot
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 bag shirataki noodles
- 🥕 1/2 carrot, julienned
- 1 can tuna, drained
Seasoning
- 1 tbsp sesame oil
- 1 tsp white sesame seeds
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin
步骤
Boil water in a pot. Cook shirataki noodles for 1 minute, drain, and cut into bite-sized pieces.
Julienne the carrot into thin strips.
Heat sesame oil in a frying pan and stir-fry shirataki noodles and carrot for 2 minutes.
Add drained tuna and seasoning ingredients (sake, soy sauce, mirin). Stir-fry for another 2 minutes until the liquid is absorbed. Sprinkle white sesame seeds on top and serve.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 8g脂肪
💡 小贴士
Shirataki noodles are low in calories and carbs, making this dish a healthy option.You can substitute canned tuna with shredded chicken or tofu for variation.Serve as a side dish or pair with rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。