
Kohada Ume Nanban-zuke
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $12
Kohada Ume Nanban-zuke
成本 $12, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $12
食材
Main
- 8 small kohada fish
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- Enough potato starch for coating
- Enough salad oil for frying
Nanban Sauce
- 🧅 1/4 onion, thinly sliced
- 2 umeboshi, pitted and mashed
- 🍬 2 tbsp sugar
- 3 tbsp vinegar
- 2 tbsp soy sauce
- 1 chili pepper
- 💧 200 ml water
步骤
Clean the kohada fish by removing scales, guts, and gills. Wash with water and pat dry with paper towels. Season with sake, salt, and pepper.
Thinly slice the onion and pit the umeboshi, mashing them finely.
Mix all Nanban sauce ingredients in a bowl to prepare the sauce.
Coat the kohada fish evenly with potato starch.
Heat salad oil to 170°C in a pot and deep-fry the fish until golden and crispy.
Add the fried fish to the Nanban sauce and let it marinate for 30 minutes.
营养成分
每份🔥
320
卡路里
- 25g蛋白质
- 15g碳水化合物
- 18g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Use fresh umeboshi for a more pronounced flavor.Ensure the oil temperature stays consistent for perfect frying.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。