CookPal AI
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Komatsuna and Octopus Chinese-style Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 1/2 bunch komatsuna

  • Seafood

    • 100g boiled octopus

  • Seasoning

    • To taste white sesame seeds
    • 🧂 1/2 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger

步骤

1

Cut the komatsuna into 4cm pieces, place in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.

2

Cut the boiled octopus into bite-sized pieces. Mix the seasoning ingredients (salt, sesame oil, garlic, ginger) in a bowl.

3

Add the komatsuna and octopus to the bowl with the seasoning and mix well. Serve on a plate and sprinkle with white sesame seeds.

营养成分

每份

🔥

150

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Adjust the amount of garlic and ginger to suit your taste preferences.This dish is best served fresh, but leftovers can be stored in the fridge for up to 1 day.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。