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Komatsuna and Shimeji Mushroom Simmered Side Dish

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 100g komatsuna, chopped into 4cm pieces
    • 50g shimeji mushrooms, separated

  • Protein

    • 20g aburaage, sliced into 1.5cm strips

  • Seasoning

    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 80ml water

步骤

1

Cut the root ends off the komatsuna and shimeji mushrooms. Chop komatsuna into 4cm pieces and separate the shimeji mushrooms.

2

Pat the aburaage with a paper towel to remove excess oil, then slice into 1.5cm strips.

3

Mix mentsuyu and water in a microwave-safe container. Add shimeji mushrooms, aburaage, and komatsuna in layers. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

4

Remove from microwave, stir, and cover again. Let sit for 2 minutes to allow flavors to meld.

营养成分

每份

🔥

80

卡路里

  • 4g
    蛋白质
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

You can substitute shimeji mushrooms with shiitake or enoki mushrooms.This dish pairs well with rice or as a side for grilled fish.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。