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Komatsuna Mapo Ankake

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 1 bag komatsuna

  • Meat

    • 150g ground pork

  • Aromatics

    • 🧄 1 clove garlic, minced
    • 1 piece ginger, minced

  • Oil

    • 1 tbsp sesame oil

  • Spices

    • 1/2 tsp doubanjiang (adjust to taste)

  • Liquid

    • 💧 250ml water

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 🧂 Pinch of salt and pepper
    • 1 tbsp miso

  • Thickener

    • 2 tsp potato starch
    • 💧 2 tsp water

步骤

1

Cut the roots off the komatsuna, wash thoroughly, and chop into 3cm pieces. Place the stems and leaves in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Mince the garlic and ginger.

3

Place the microwaved komatsuna in water to cool, then drain thoroughly.

4

Heat sesame oil in a frying pan, add garlic, ginger, and doubanjiang. Stir until the garlic becomes fragrant, then add the ground pork and stir-fry over medium heat.

5

Once the pork changes color, add the seasonings (sake, sugar, salt, pepper, and miso) and mix well. Pour in water and simmer for 2 minutes.

6

Add the potato starch mixture to thicken the sauce. Serve the komatsuna on a plate and pour the mapo sauce over it.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Adjust the amount of doubanjiang based on your spice tolerance.Use fresh komatsuna for the best flavor and texture.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。