
Kombu Tsukudani
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Kombu Tsukudani
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Seaweed
- 50g boiled kombu
Fish
- 50g boiled bonito flakes
Seasoning
- 1 tbsp white sesame seeds
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 100ml water
步骤
1
Slice the boiled kombu into thin strips.
2
Add kombu, bonito flakes, and all seasoning ingredients into a pot. Heat over medium heat.
3
Simmer for 10–15 minutes until the liquid is absorbed.
4
Turn off the heat and mix in the white sesame seeds.
营养成分
每份🔥
120
卡路里
- 5g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Store in the fridge for up to a week.Serve with rice for a traditional Japanese meal.You can adjust the sweetness by reducing sugar.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。