CookPal AI
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Kombu Tsukudani

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Seaweed

    • 50g boiled kombu
  • Fish

    • 50g boiled bonito flakes
  • Seasoning

    • 1 tbsp white sesame seeds
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100ml water

步骤

1

Slice the boiled kombu into thin strips.

2

Add kombu, bonito flakes, and all seasoning ingredients into a pot. Heat over medium heat.

3

Simmer for 10–15 minutes until the liquid is absorbed.

4

Turn off the heat and mix in the white sesame seeds.

营养成分

每份

🔥

120

卡路里

  • 5g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Store in the fridge for up to a week.Serve with rice for a traditional Japanese meal.You can adjust the sweetness by reducing sugar.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。