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Kongnamul Jeon (Soybean Sprout Pancake)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 200g soybean sprouts
    • 2 stalks green onion
    • 1 chili pepper
  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 1 tsp salted shrimp
  • Batter

    • 6 tbsp pancake mix
    • 💧 60ml water
  • Cooking Oil

    • Generous amount of vegetable oil

步骤

1

Wash 200g of soybean sprouts thoroughly and drain the water.

2

Place the sprouts in a bowl and cut them into smaller pieces using scissors.

3

Slice 2 stalks of green onion thinly.

4

Cut 1 chili pepper into small pieces after making cross-shaped cuts.

5

Add 6 tbsp of pancake mix to the bowl.

6

Add 1 tbsp of minced garlic to the mixture.

7

Season with 1 tsp of salted shrimp instead of salt.

8

Pour 60ml of water into the mixture and stir until well combined.

9

Heat a pan and generously add vegetable oil. Pour a ladle of batter onto the pan.

10

Cook on medium-low heat until the edges turn golden brown, then flip and cook the other side.

11

Serve the soybean sprout pancake with a side of makgeolli for a perfect pairing.

营养成分

每份

🔥

250

卡路里

  • 8g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh soybean sprouts for the best texture and flavor.Adjust the amount of chili pepper based on your spice preference.Serve with makgeolli or other Korean rice wine for an authentic experience.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。