
Konjac and Chicken Stir-fry with Gochujang
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Konjac and Chicken Stir-fry with Gochujang
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Main Ingredients
- 150g konjac, torn into pieces
- 🍗 250g chicken thigh, cut into pieces
Seasoning
- 1/2 tbsp sesame oil
- Flour, as needed
- 🧂 Salt and pepper, to taste
- Chili threads, as needed
Sauce
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 🍯 1 tsp honey
- 1 tsp gochujang
步骤
Tear the konjac into bite-sized pieces.
Cut the chicken into bite-sized pieces, season with salt and pepper, and coat with flour.
Place the konjac in a microwave-safe container, cover with water, and microwave at 600W for 6 minutes. Drain the water.
Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until its color changes. Then add the konjac and stir-fry. Cover with a lid and cook on low heat until the chicken is fully cooked.
Add the sauce ingredients (sake, soy sauce, honey, gochujang) and stir-fry until well combined. Serve on a plate and garnish with chili threads.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Microwaving the konjac helps remove its natural odor.Use fresh chicken thighs for the best flavor and texture.Adjust the amount of gochujang based on your spice tolerance.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。