
Konjac and Lotus Root Stir-fry with Yuzu Pepper
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Konjac and Lotus Root Stir-fry with Yuzu Pepper
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 140g konjac
- 200g lotus root
- 1/2 bunch mitsuba
Seasoning
- 1 tbsp sesame oil
- 🍬 1 tsp sugar
- 1 1/2 tbsp soy sauce
- 1 tsp yuzu pepper
- 🌰 1 tbsp white sesame seeds
步骤
Cut the lotus root into thin slices after halving it lengthwise. Soak in water for 5 minutes and drain.
Trim the mitsuba roots and cut into bite-sized pieces.
Score the konjac with a grid pattern and tear into bite-sized pieces.
Boil the konjac in water for 2 minutes and drain.
Heat sesame oil in a frying pan and stir-fry the konjac and lotus root over medium heat.
Once the lotus root becomes translucent, add the seasoning ingredients and stir-fry until well combined. Serve on a plate and garnish with mitsuba.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh lotus root for better texture and flavor.Yuzu pepper adds a unique citrusy spice; adjust quantity based on preference.This dish pairs well with rice or as a side for grilled fish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。