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Konjac and Pork Miso Stew

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Meat

    • 🐖 50g sliced pork
  • Vegetables

    • 100g konjac, pre-boiled
    • 🧅 Chopped green onion, as needed
  • Spices

    • Shichimi togarashi, as needed
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp miso
    • 1 tsp grated ginger
    • 💧 200cc water

步骤

1

Tear the konjac into bite-sized pieces. Mix all the seasonings in a pot and add the konjac. Heat over medium heat until boiling.

2

Add the pork and bring to a boil again. Skim off any foam, cover with a drop lid, and simmer over low heat for 10 minutes.

3

Remove the drop lid and cook until the liquid is reduced and the dish is glazed. Serve on a plate, garnish with green onions, and sprinkle shichimi togarashi if desired.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Konjac is a low-calorie ingredient that absorbs flavors well.Adjust the amount of shichimi togarashi based on your spice tolerance.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。