CookPal AI
recipe image

Korean Banana Milk

成本 $1.5, 节省 $3.5

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $1.5

食材

  • Base ingredients

    • 🍌 1 ripe banana
    • 🥛 1/2 cup whole milk
    • 💧 1/2 cup water
    • 1 teaspoon vanilla extract
    • 1 tablespoon maple syrup

  • Optional toppings

    • ice cubes (optional for serving)

步骤

1

Combine banana, milk, water, maple syrup, and vanilla extract in the blender cup.

2

Blend until smooth.

3

Place ice cubes in a glass (if using).

4

Pour banana milk on top and serve immediately.

营养成分

每份

🔥

243

卡路里

  • 5g
    蛋白质
  • 47g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Use ripe bananas for a sweeter and more natural banana flavor.This drink can be stored in the refrigerator for up to 24 hours; shake or blend again before serving.For a vegan version, replace whole milk with almond milk or oat milk.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。