CookPal AI
recipe image

Korean Beef Panzanella Salad

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Meat

    • 🥩 400g beef chuck steak
  • Vegetables

    • 1 bell pepper, diced
    • 🍅 10 cherry tomatoes, peeled
    • 🧅 1 red onion, sliced
    • 🥒 1 cucumber, sliced
  • Bread

    • 🍞 100g bread rusk
  • Seasoning

    • 🧂 1 pinch of salt
    • 1 pinch of sugar
    • 2 tbsp balsamic vinegar
    • 3 tbsp olive oil
    • 1 pinch of herb powder

步骤

1

Cut the beef chuck steak into bite-sized pieces and marinate with olive oil, salt, and pepper.

2

Blanch the cherry tomatoes in boiling water, peel them, and cut them into similar-sized pieces as the beef.

3

Slice the cucumber diagonally and dice the bell pepper into small cubes.

4

Prepare the dressing by mixing balsamic vinegar, olive oil, salt, pepper, sugar, and herb powder. Add sliced red onion and mix well.

5

Heat a pan and cook the marinated beef until browned and cooked through.

6

Combine the vegetables, cooked beef, and bread rusk in a serving bowl.

7

Drizzle the dressing over the salad and serve immediately.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh vegetables for the best flavor and texture.If bread rusk is unavailable, toast bread slices in the oven until crispy.Adjust the seasoning in the dressing to suit your taste preferences.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。