
Korean Chrysanthemum Greens Side Dish
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 3 份数
- $5
Korean Chrysanthemum Greens Side Dish
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 3 份数
- $5
食材
Vegetables
- 150g chrysanthemum greens
Seasoning
- 🧂 1 tbsp salt
- 🧂 1/2 tsp seasoned salt
- 🧄 1/2 tsp minced garlic
- 1 tsp soy sauce
- 1 tbsp perilla oil
- 🌰 1 tbsp sesame seeds
步骤
1
Wash chrysanthemum greens thoroughly.
2
Boil water and add 1 tbsp salt.
3
Blanch the chrysanthemum greens starting with the stems.
4
Rinse the greens in cold water and squeeze out excess moisture.
5
Cut the greens into bite-sized pieces.
6
Place the greens in a bowl and add seasoned salt, garlic, and soy sauce.
7
Taste and adjust seasoning with more seasoned salt if needed.
8
Add perilla oil and sesame seeds, then mix well.
9
Transfer to a serving plate.
营养成分
每份🔥
50
卡路里
- 2g蛋白质
- 3g碳水化合物
- 4g脂肪
💡 小贴士
Use fresh chrysanthemum greens for the best flavor.Adjust the seasoning according to your taste preference.Serve immediately to enjoy the fresh and nutty aroma.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。