
Korean Rolled Omelette (Gyeran Mari)
成本 $3, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3
Korean Rolled Omelette (Gyeran Mari)
成本 $3, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3
食材
Main Ingredients
- 🥚 7 eggs
- 🧂 A pinch of salt
- 🧅 Chopped green onion, as needed
步骤
1
Crack 7 eggs into a bowl and add a pinch of salt. Beat the eggs thoroughly using chopsticks.
2
Heat a frying pan over medium-low heat and pour a thin layer of the egg mixture.
3
Gently roll the egg layer from one side to the other, folding it as you go.
4
Use a sushi mat to shape the rolled egg into a neat rectangle.
5
Slice the rolled omelette diagonally into bite-sized pieces.
6
Arrange the slices on a plate and serve.
营养成分
每份🔥
210
卡路里
- 14g蛋白质
- 2g碳水化合物
- 15g脂肪
💡 小贴士
You can add finely chopped vegetables like carrots or bell peppers for extra flavor and color.Use low heat to prevent the egg from browning too much.This dish can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。