CookPal AI
recipe image

Korean Seasoned Lettuce (Sangchu Namul)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 3 bunches of lettuce
    • 🧅 3 green onions, chopped

  • Seasonings

    • 1 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 1 tbsp vinegar
    • 🍬 2/3 tbsp sugar
    • 1/2 tbsp gochujang (Korean chili paste)
    • 1/2 tbsp doenjang (Korean soybean paste)
    • 1 tbsp perilla oil
    • 🧂 1 pinch black pepper
    • 🌰 1 tbsp sesame seeds

步骤

1

Prepare the seasoning by mixing red pepper flakes, minced garlic, vinegar, sugar, gochujang, doenjang, perilla oil, black pepper, and sesame seeds in a bowl.

2

Wash the lettuce thoroughly and prepare it for blanching.

3

Boil water with 1 tbsp of salt and blanch the lettuce stems first, followed by the leaves for 30 seconds.

4

Cool the blanched lettuce in cold water and drain thoroughly.

5

Cut the lettuce into bite-sized pieces and chop the green onions.

6

Place the lettuce and green onions into the seasoning bowl and mix well.

7

Serve the seasoned lettuce as a side dish.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

You can adjust the seasoning to taste by adding more gochujang or sugar.This dish pairs well with rice and other Korean side dishes.Store leftovers in the refrigerator for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。