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Korean-style Pacific Saury Rice

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 90 Min
  • 4 份数
  • $12

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 220g Pacific saury, filleted

  • Vegetables

    • 1 piece ginger, julienned
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sesame oil
    • 2 tbsp ground sesame seeds
    • 🧄 1/3 tsp garlic paste
    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil

  • Liquid

    • 💧 Water, as needed

步骤

1

Julienne the ginger and cut the Pacific saury into thirds.

2

Heat sesame oil in a pan and fry the Pacific saury skin-side down over medium heat until browned. Flip and lightly fry the other side.

3

Add soaked rice, ginger, all seasoning ingredients except sesame oil, and water to the rice cooker. Mix well and level the rice. Place the fried Pacific saury on top and drizzle sesame oil. Cook as usual.

4

Once cooked, add ground sesame seeds and gently mix. Serve in bowls and garnish with chopped green onions.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh Pacific saury for better flavor.Adjust seasoning to taste if you prefer a stronger or milder flavor.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。