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Korean-style Simmered Mackerel and Daikon

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 1 fillet mackerel (200g)

  • Vegetables

    • 🥔 250g daikon, peeled and sliced
    • 🧅 2 stalks chopped green onion

  • Seasoning

    • 🧂 Pinch of salt
    • 🧂 1/2 tbsp soy sauce
    • 🍶 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger
    • 💧 150ml water
    • 🧂 1 tbsp soy sauce for finishing
    • 1 tbsp gochujang

步骤

1

Pat the mackerel dry with paper towels. Cut into two pieces, score the skin lightly, and sprinkle both sides with salt. Let sit for 10 minutes, then pat dry again.

2

Peel the daikon thickly, cut it in half lengthwise, and slice into 1cm thick half-moon pieces.

3

In a frying pan, combine the ingredients marked with ☆ and bring to a boil. Add the mackerel skin-side up, spoon the broth over it, and cook until the skin changes color. Add daikon and soy sauce, cover, and simmer on low heat for 10 minutes.

4

Add the ingredients marked with ★ and continue simmering, spooning the broth over the fish, until the sauce thickens slightly.

5

Plate the dish and garnish with chopped green onions.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh mackerel for the best taste.Adjust the amount of gochujang if you prefer less spice.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。