CookPal AI
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Lasagna

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 50 Min
  • 4 份数
  • $15

食材

  • Pasta

    • 6 sheets lasagna pasta (120g)

  • Cheese / Dairy

    • Pizza cheese, as needed
    • 🧈 20g salted butter
    • 🥛 200ml milk

  • Breadcrumbs

    • Breadcrumbs, as needed

  • Herbs

    • Chopped parsley, as needed

  • Meat Sauce

    • 150g ground meat
    • 🧅 1/2 onion, minced
    • 1 tbsp sake
    • 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧄 A pinch of grated garlic
    • 🧂 Salt and pepper, as needed

  • White Sauce

    • 20g all-purpose flour
    • 🧂 1/3 tsp salt
    • A pinch of pepper

步骤

1

Boil water in a pot, add olive oil (optional), and cook lasagna pasta according to package instructions. Drain and cool with cold water.

2

Mince the onion.

3

Combine meat sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Stir, then microwave for another 3 minutes.

4

In another microwave-safe container, melt butter at 600W for 30 seconds. Add flour and mix well. Gradually add milk while stirring. Cover loosely and microwave at 600W for 1.5 minutes, stir, then microwave for another 1-1.5 minutes until thickened. Add salt and pepper.

5

Layer in a baking dish: 1/4 of the white sauce, 2 lasagna sheets, and 1/3 of the meat sauce. Repeat twice more.

6

Top with pizza cheese and breadcrumbs. Bake in a toaster oven for 15 minutes or until golden brown. Garnish with parsley.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh parsley for a vibrant garnish.Pre-cook the pasta sheets to save time during layering.Adjust cheese and breadcrumbs to your preference for texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。