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Layered Cabbage and Ground Meat Bake

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 160g ground meat

  • Vegetables

    • 150g shredded cabbage
    • 1/2 zucchini, julienned
    • 🧅 1/2 onion, minced
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1/2 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

  • Dairy

    • 🧈 10g salted butter
    • 🧀 2 tbsp grated cheese

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp ketchup

步骤

1

Shred the cabbage, julienne the zucchini, mince the onion, and finely chop the garlic after removing its core.

2

Heat olive oil and garlic in a pan until fragrant, then add onion and sauté until softened. Add ground meat and cook until browned.

3

Add sake, soy sauce, and ketchup to the pan and stir to combine.

4

In a bowl, mix cabbage, zucchini, half the grated cheese (1 tbsp), and salt.

5

Grease a heatproof dish with butter, layer the meat mixture and vegetable mixture alternately, sprinkle remaining cheese (1 tbsp) and black pepper on top, and bake in a toaster for about 10 minutes until golden brown.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

This dish pairs well with a side of rice or bread.You can substitute ground meat with plant-based alternatives for a vegetarian version.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。