
Layered Steamed Pork, Eggplant, and Shiso
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
Layered Steamed Pork, Eggplant, and Shiso
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $8
食材
Meat
- 🐖 150g thinly sliced pork belly
Vegetables
- 🍆 3 medium eggplants (240g), sliced
- 10 shiso leaves, halved
Seasoning
- 🧂 A pinch of salt and pepper
- 1 tbsp sake
Sauce
- 3 tbsp ponzu soy sauce
- 1 tbsp sesame oil
- 1 tbsp ground sesame seeds
步骤
Slice the eggplants diagonally into 1cm thick pieces. Halve the shiso leaves lengthwise.
Cut the pork belly into 3–4cm wide pieces and season with salt and pepper.
Mix the sauce ingredients (ponzu, sesame oil, and ground sesame) in a bowl.
Layer the pork, eggplant, and shiso alternately in a microwave-safe dish. Sprinkle sake over the layers, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the pork is cooked through.
Pour the prepared sauce over the dish before serving.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh shiso leaves for a more aromatic flavor.Microwave-safe dishes are essential for even cooking.Adjust the amount of ponzu sauce based on personal preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。