CookPal AI
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Lettuce and Chicken Choregi Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Protein

    • 🍗 120g of cooked chicken breast
  • Vegetables

    • 🥬 200g of lettuce, torn into pieces
    • 🧅 30g of green onion, thinly sliced
  • Condiments

    • Choregi salad dressing, as needed
  • Other

    • 6 sheets of Korean seaweed, torn

步骤

1

Tear the lettuce into bite-sized pieces and soak in cold water for 5 minutes. Drain and pat dry. Thinly slice the green onion, remove the core, and soak in cold water. Massage lightly, then drain.

2

Shred the cooked chicken breast into bite-sized pieces.

3

In a bowl, combine the lettuce and chicken. Mix gently. Plate the salad and garnish with sliced green onion and torn Korean seaweed. Drizzle with Choregi salad dressing.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

You can substitute Choregi dressing with sesame dressing or soy sauce-based dressing.For added crunch, sprinkle toasted sesame seeds or crushed nuts on top.Store leftovers in the fridge for up to 1 day, but avoid adding dressing until ready to eat.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。