Lettuce and Wakame Salt Namul

Name: Lettuce and Wakame Salt Namul
Total time: 10 min
Yield: 2 份数
Ingredients: 2 slices ham; 1/2 head lettuce (200g); 1 tbsp dried wakame; 🧂 1/4 tsp salt; 1 tbsp sesame oil; 1/2 tsp chicken stock powder; 1/2 tsp grated ginger; 1 tsp toasted sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Lettuce and Wakame Salt Namul

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Protein
- 2 slices ham
Vegetables
- 1/2 head lettuce (200g)
- 1 tbsp dried wakame
Seasonings
- 🧂 1/4 tsp salt
- 1 tbsp sesame oil
- 1/2 tsp chicken stock powder
- 1/2 tsp grated ginger
- 1 tsp toasted sesame seeds

步骤

Rehydrate the dried wakame in plenty of water and drain well. Tear the lettuce into bite-sized pieces.

Cut the ham in half and slice into 1cm-wide strips.

In a bowl, mix all the seasonings (salt, sesame oil, chicken stock powder, grated ginger, and sesame seeds). Add the lettuce, ham, and wakame, then toss to combine.

营养成分

每份

🔥

120

卡路里

5g
蛋白质
6g
碳水化合物
8g
脂肪

💡 小贴士

This dish is best served fresh to retain the crisp texture of the lettuce.You can substitute ham with tofu or omit it for a vegan version.Adjust the salt and chicken stock powder to taste if you prefer a lighter flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。