
Lotus Root and Shrimp Ajillo
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Lotus Root and Shrimp Ajillo
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 150g lotus root, cut into bite-sized pieces
Spices
- 🧄 1 clove garlic, roughly minced
- 1/2 tsp sliced chili
- 🧂 1/3 tsp salt
Oils
- 100cc olive oil
步骤
1
Cut the lotus root into bite-sized pieces. Roughly mince the garlic.
2
In a small frying pan, add olive oil, garlic, and chili. Heat on low until fragrant.
3
Add the lotus root and cook on low heat for 2–3 minutes until tender. Add the peeled shrimp and salt, then simmer on medium heat for 1 minute.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 18g脂肪
💡 小贴士
Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust chili quantity based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。