CookPal AI
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Lotus Root and Shrimp Ajillo

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦐 100g peeled shrimp
  • Vegetables

    • 150g lotus root, cut into bite-sized pieces
  • Spices

    • 🧄 1 clove garlic, roughly minced
    • 1/2 tsp sliced chili
    • 🧂 1/3 tsp salt
  • Oils

    • 100cc olive oil

步骤

1

Cut the lotus root into bite-sized pieces. Roughly mince the garlic.

2

In a small frying pan, add olive oil, garlic, and chili. Heat on low until fragrant.

3

Add the lotus root and cook on low heat for 2–3 minutes until tender. Add the peeled shrimp and salt, then simmer on medium heat for 1 minute.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust chili quantity based on your spice preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。