
Lotus Root Sweet and Sour Bites
成本 $10, 节省 $5
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $10
Lotus Root Sweet and Sour Bites
成本 $10, 节省 $5
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $10
食材
Main Ingredients
- 2 small lotus roots
- Adequate amount of cornstarch
Sauce
- 💧 2 cups water
- 1.5 tbsp oyster sauce
- 🍅 2 tbsp ketchup
- 2 tbsp vinegar
- 🍬 3 tbsp sugar
- 1 tbsp cornstarch mixed with water
- 🥒 1/4 cup diced cucumber
- 🥕 1/4 cup diced carrot
- 1/4 cup diced bell pepper
- 🧅 1/4 cup diced onion
步骤
Prepare the vegetables for the sauce. Dice cucumber, carrot, bell pepper, and onion. Ensure to include onion for flavor.
Heat a small amount of oil in a pot and sauté the vegetables until the onion becomes translucent.
Add 2 cups of water and the sauce ingredients (oyster sauce, ketchup, vinegar, sugar) to the pot. Adjust the sweetness and tanginess to your preference.
Thicken the sauce by adding cornstarch mixed with water. Stir until the sauce reaches your desired consistency.
Peel the lotus roots using a peeler and grate them finely.
Mix the grated lotus root with cornstarch, adding one tablespoon at a time until the mixture holds together when scooped.
Scoop the mixture with a spoon and deep-fry in hot oil. Fry once, let it rest, and fry again for extra crispiness.
Serve the fried lotus root bites with the prepared sweet and sour sauce.
营养成分
每份🔥
250
卡路里
- 3g蛋白质
- 40g碳水化合物
- 8g脂肪
💡 小贴士
Double frying the lotus root bites ensures they stay crispy for longer.Adjust the sauce's sweetness and tanginess to suit your taste.This dish is a great way to introduce lotus root to kids and picky eaters.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。