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Mackerel with Grated Daikon

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 fillets (160g) mackerel

  • Vegetables

    • 5cm (150g) daikon, grated
    • 3 shiso leaves, thinly sliced

  • Seasoning

    • Potato starch, as needed
    • 2 tbsp salad oil
    • 2 tbsp ponzu sauce

  • Marinade

    • 1/2 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

步骤

1

Slice the shiso leaves thinly after removing the stems.

2

Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.

3

Pat the mackerel dry with a paper towel and coat with potato starch.

4

Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.

5

Grate the daikon and lightly squeeze out excess water.

6

Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。