Maguro Nira Zuke Don

Name: Maguro Nira Zuke Don
Total time: 30 min
Yield: 2 份数
Ingredients: 🍚 2 bowls cooked rice (400g); 🐟 160g sashimi-grade tuna; 1/2 bunch chopped nira; 🥚 2 onsen eggs; to taste toasted white sesame seeds; 2 tbsp mirin; 2 tbsp soy sauce; 1 tsp sesame oil; 1/2 tsp grated ginger

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

Maguro Nira Zuke Don

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

食材

Main
- 🍚 2 bowls cooked rice (400g)
- 🐟 160g sashimi-grade tuna
- 1/2 bunch chopped nira
- 🥚 2 onsen eggs
- to taste toasted white sesame seeds
Seasoning
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp grated ginger

步骤

Heat mirin in a microwave-safe container at 600W for 50–60 seconds without covering. Add the remaining seasonings and mix well. Let it cool.

Chop the nira finely after removing the root ends.

Mix the tuna and chopped nira with the cooled seasoning mixture. Cover with plastic wrap and refrigerate for 15 minutes.

Serve cooked rice in bowls, top with the marinated tuna and nira mixture, place an onsen egg in the center, and sprinkle with toasted sesame seeds.

营养成分

每份

🔥

450

卡路里

25g
蛋白质
50g
碳水化合物
10g
脂肪

💡 小贴士

Use sashimi-grade tuna for safety and quality.Prepare onsen eggs in advance to save time.Adjust soy sauce and mirin to taste for a personalized flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。