
Maguro Prosciutto (Tuna Prosciutto)
成本 $10, 节省 $15
来源: Recommended by CookPal
- 1,200 Min
- 2 份数
- $10
Maguro Prosciutto (Tuna Prosciutto)
成本 $10, 节省 $15
来源: Recommended by CookPal
- 1,200 Min
- 2 份数
- $10
食材
Main
- 🐟 150g sashimi-grade tuna
Brine
- 💧 500ml water
- 🥬 30g celery
- 🧄 1 clove garlic
- 1 tsp whole black peppercorns
- 🍃 1 bay leaf
- 🍬 20g sugar
- 🧂 70g salt
Garnish
- 🥗 Baby leaf greens, as needed
- Olive oil, as needed
步骤
In a pot, combine water and all brine ingredients. Bring to a boil, simmer for 3 minutes, then remove from heat. Let the brine cool completely.
Place the tuna in a bowl and fully submerge it in the brine. Cover with plastic wrap and refrigerate for 8–9 hours.
Remove the tuna from the brine and pat it dry with paper towels. Place it on a rack or colander, uncovered, and refrigerate for 12 hours to dry.
Thinly slice the tuna and arrange on a plate. Garnish with baby leaf greens and drizzle with olive oil.
营养成分
每份🔥
120
卡路里
- 25g蛋白质
- 2g碳水化合物
- 2g脂肪
💡 小贴士
Use sashimi-grade tuna for the best results.This dish pairs well with crusty bread or a light salad.Store any leftovers in an airtight container in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。