
Maitake and Konjac Butter Soy Sauce Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Maitake and Konjac Butter Soy Sauce Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 125g konjac, torn into bite-sized pieces
- 85g maitake mushrooms, separated into small clusters
Condiments
- 1/2 tbsp soy sauce
- 1/2 tbsp salted butter
Spices
- 1 tsp sliced chili
步骤
1
Separate maitake mushrooms into small clusters.
2
Tear konjac into bite-sized pieces and boil in a pot of water over medium heat for 3 minutes. Drain the water.
3
Dry-roast the konjac in a frying pan over medium heat until the surface dries. Add maitake mushrooms and chili, stir-frying for about 2 minutes until the mushrooms soften.
4
Add butter and soy sauce, stirring until the butter melts and coats the ingredients evenly.
营养成分
每份🔥
120
卡路里
- 3g蛋白质
- 5g碳水化合物
- 6g脂肪
💡 小贴士
Serve immediately for the best flavor and texture.Pair with steamed rice or enjoy as a low-carb dish on its own.For a spicier kick, increase the amount of chili.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。