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Maitake and Mentaiko Mix

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetable

    • 🍄 1 pack maitake mushrooms

  • Seafood

    • 1 piece mentaiko

  • Condiment

    • 1 tbsp concentrated mentsuyu
    • 1 tbsp sake

步骤

1

Cut open the mentaiko and remove the contents. Trim the root of the maitake mushrooms and separate them into small clusters.

2

Place maitake mushrooms and sake in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain excess liquid.

3

Once cooled, mix the maitake mushrooms with mentaiko and mentsuyu.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve as a side dish or snack with rice or sake.You can substitute mentsuyu with soy sauce and a pinch of sugar.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。