
Maitake Spanish Omelette
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Maitake Spanish Omelette
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥚 4 eggs
- 🥓 4 slices bacon
- 🍄 100g maitake mushrooms
- 1/4 red bell pepper, diced
- 🧀 30g shredded pizza cheese
Seasonings
- 🧂 1/4 tsp salt
- A pinch of black pepper
Cooking Oil
- 1 tbsp olive oil
步骤
Tear the maitake mushrooms into small pieces by hand. Remove the stem and seeds from the red bell pepper and dice into 1cm cubes.
Cut the bacon into 1cm wide strips.
Heat half of the olive oil (1/2 tbsp) in a frying pan over medium heat. Add the bacon, maitake mushrooms, and red bell pepper, and sauté until softened. Let cool slightly.
In a bowl, crack the eggs and whisk them. Add the sautéed mixture, shredded cheese, salt, and black pepper, and mix well.
Heat the remaining olive oil (1/2 tbsp) in the frying pan over high heat. Pour in the egg mixture and stir gently with chopsticks. Once semi-cooked, cover with a lid and steam over low heat for 4 minutes.
Flip the omelette and cook over medium-low heat for about 1 minute until golden brown.
营养成分
每份🔥
300
卡路里
- 20g蛋白质
- 5g碳水化合物
- 22g脂肪
💡 小贴士
Serve with a side salad or bread for a complete meal.You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a spicier version, add a pinch of chili flakes to the egg mixture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。