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Maitake Tempura

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍄 200g maitake mushrooms
    • 1 tbsp tempura flour
    • Enough salad oil for frying

  • Batter

    • 50g tempura flour
    • 💧 80cc water

步骤

1

Tear the maitake mushrooms into bite-sized pieces by hand.

2

In a bowl, lightly coat the maitake mushrooms with 1 tbsp of tempura flour.

3

In another bowl, mix the batter ingredients (tempura flour and water) until smooth.

4

Heat salad oil in a pot to 170°C (about 3cm deep). Dip the maitake mushrooms into the batter and fry until the surface hardens, then flip and fry for about 2 minutes.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with soba or udon noodles for a complete meal.Use fresh maitake mushrooms for the best flavor and texture.Ensure the oil temperature is consistent for crispy results.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。