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Marinated Spare Ribs Roast

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 180 Min
  • 2 份数
  • $15

食材

  • Meat

    • 400g pork spare ribs
  • Vegetables

    • 🧅 1/2 onion, grated
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Marinade

    • 1 tbsp soy sauce
    • 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🍯 1 tbsp honey
    • 🧄 1/2 tsp grated garlic

步骤

1

Pierce the pork ribs with a fork in several places and season with salt and pepper.

2

Grate the onion.

3

Place the pork ribs, grated onion, and marinade ingredients into a resealable bag. Massage well and refrigerate for at least 3 hours.

4

Place the marinated pork ribs on a baking tray lined with parchment paper. Roast in a preheated oven at 200°C for 20–25 minutes until golden and cooked through.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Marinate the ribs overnight for even deeper flavor.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.Use a meat thermometer to ensure the ribs are cooked to perfection.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。