
Marinated Spare Ribs Roast
成本 $15, 节省 $10
来源: Recommended by CookPal
- 180 Min
- 2 份数
- $15
Marinated Spare Ribs Roast
成本 $15, 节省 $10
来源: Recommended by CookPal
- 180 Min
- 2 份数
- $15
食材
Meat
- 400g pork spare ribs
Vegetables
- 🧅 1/2 onion, grated
Seasoning
- 🧂 Pinch of salt and pepper
Marinade
- 1 tbsp soy sauce
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🍯 1 tbsp honey
- 🧄 1/2 tsp grated garlic
步骤
1
Pierce the pork ribs with a fork in several places and season with salt and pepper.
2
Grate the onion.
3
Place the pork ribs, grated onion, and marinade ingredients into a resealable bag. Massage well and refrigerate for at least 3 hours.
4
Place the marinated pork ribs on a baking tray lined with parchment paper. Roast in a preheated oven at 200°C for 20–25 minutes until golden and cooked through.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 20g碳水化合物
- 30g脂肪
💡 小贴士
Marinate the ribs overnight for even deeper flavor.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.Use a meat thermometer to ensure the ribs are cooked to perfection.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。